Primary Reasons To Laugh More Often:
a.) Laughter homeopathicly best way to relax your body for the least cost.
b.) There is no specific best way to laugh, everyone needs do it. Just give yourself permission.
c.) Your Laugh reduces both stress and tension. Laughter truly is a release for pent up negative.
Laugh to feel young again. Yes, they say laughter is anti-ageing.
d.) Laughter strengthens your immune system. Typically boosted for 12 hours after watching a hilarious movie.
e.) Laughter is an emotional terminator which allows you to let it go, to move on. You must literally laugh it off to feel better.
f.) Laughter opens opertunity for play & joy each new day of your life. Kids laugh 300 times a day. How about you?
g.) Laugh to reduce depression. When you laugh your body releases endorphins so you actually start to feel better.
h.) Fake laughter can work equally as well says Dr. Kataria. Laugh often as life is far too precious to be filled with extreme seriousness
i.) Your greatest belly laugh is your best exercise! Laughter works both the stomach and the face muscles.
Share you reasons with us. Can laughter raise your IQ or your EQ?